Post-Cleanse Recipe

To help ease your body out of cleanse, it’s important to slowly add non-raw foods.
Here is one of our favorite post-cleanse recipes from our upcoming book, Daily Greens 4-Day Cleanse, which is out tomorrow!

Asian Spring Soba Noodles


    • 1 package of soba noodles
    • Sea salt, for boiling water
    • 1 cucumber, peeled and thinly sliced or shredded
    • 1 small carrot, thinly sliced or shredded
    • 1 green (spring) onion, thinly sliced
    • 1/2 inch piece of ginger too, minced
    • 2 tbsp sesame oil
    • 1 tbsp rice wine vinegar
    • 1 tbsp maple syrup
    • Sprinkle of red pepper flakes (dried chilo flakes), to taste
    • Handful of mung bean sprouts
    • Handful of basil (6-7 leaves), chopped
    • Handful of cilantro (corainder) leaves from 5-6 stems, chopped
    • Handful of mint (6-7 leaves), chopped


  • Boil the soba noodles according to package directions, adding a bit of salt to really bring out the flavors. Drain and place in a large bowl.
  • Add the cucumber, carrot, and green onion to the soba noodles and toss to continue
  • To make an Asian vinaigrette, whisk together the ginger root, sesame oil, rice wine vinegar, maple syrup, soy sauce, sesame seeds, and red pepper flakes in a separate bowl.
  • Pour the dressing over the noodles and vegetables and toss until everything is coated.
  • Add the mung bean sprouts and herbs to the noodle bowl and serve warm or chilled


Less than one week till Daily Greens 4-Day Cleanse
by our Founder/CEO, Shauna R. Martin, is released!

Don’t miss your chance to save 30+% + enter to win a cleanse kit ($90 value),
by pre-ordering before 5/31!

For more details: