Vegan Caesar

We love the flavor profile of Caesar Salad, but have missed out on it for years since it’s not plant-based. That is until we figured out a delicious, vegan alternative for the dressing. So go ahead, have your Caesar and eat it too!

Recipe Photo

The Daily Greens 4-Day Cleanse by Daily Greens Founder/CEO, Shauna R. Martin, is available NOW!
To get your beautiful hands on a copy, you can order at Amazon

For more details: drinkdailygreens.com/book

#BackToSchool Giveaway!

GIVEAWAY TIME! It’s that time of the year when everyone is heading back to school! We’re giving away a Back to School lunch bag, some Daily Greens swag, and yummy Half Pint smoothies on our Facebook and Instagram accounts! To enter, follow our Facebook and Instagram accounts, LIKE the posts and tag your best school buddy! Repost the image on your Instagram account with the hashtag #DailyGreensB2S for an extra entry! One winner from each social media platform will be chosen on Tuesday, September 1st at 5pm CST.


How to Make Your Own Green Juice at Home

While we offer Daily Greens in a variety of flavors, we think everyone should make their own green juice at least once. Sometimes there’s just nothing better than a glass of freshly made juice. You can make your own delicious and nutritious juice at home so long as you have the basic green juice formula. Before you know it, you will be concocting your own fabulous recipes for you and your family to enjoy!

Simple Green Juice Formula:

      2 parts sweet juicy greens (celery, cucumber, romaine)

      1 part fruit (apple, watermelon, pear, pineapple)

      2/3 part dark leafy greens (kale, spinach, collard greens)

      1/3 part herb (mint, basil, cilantro, parsley)





Recipe Photo

Quinoa Summer Salad

Quinoa is a wonderful grain that is high in protein. As a result, it is a wonderful addition to a plant-based diet and is far superior to other grains, which do not contain very much protein. This salad makes a fantastic summer treat using colorful summer vegetables from the farmers market.

Recipe Photo
The Daily Greens 4-Day Cleanse by Daily Greens Founder/CEO, Shauna R. Martin, is available NOW!
To get your beautiful hands on a copy, you can order at Amazon

For more details: drinkdailygreens.com/book


The Truth About Vitamin Supplements

Did you know that our bodies absorb over 97 percent of the nutrients contained in raw vegetables and fruit? Compare that to vitamin supplements made in a laboratory, which have an absorption rate of 5 to 25 percent. So what’s the solution? Juice! Juicing dark leafy greens with other vegetables and some fruit, into a green juice can provide in a single drink many of the nutrients that so many of us are not usually getting. The other benefits of juicing? You are condensing these nutrients into a liquid form that is immediately absorbed by the body, with very few of the nutrients lost through the digestive process. Bottoms up!

Post Cleanse Recipe

During the summer, it’s not uncommon for people to be grilling burgers and hot dogs outdoors. Don’t want to miss out? Try the Summer Grilled Salad from the Daily Greens 4-Day Cleanse Book!

Ingredients:

  • 1 head of romaine lettuce
  • 1 head of radicchio lettuce
  • 4-5 tbsp of extra-virgin olive oil
  • Sea salt and black cracked pepper, to taste
  • 1 package (roll) polenta
  • 1 tbsp raw apple cider vinegar (We recommend Bragg’s)
  • 1 tbsp whole grain mustard
  • 1 green (spring) onion, thinly sliced

Directions:

  • Prep the grill to normal grilling temperature.
  • Separate the romaine leaves and chop the head of radicchio in half. Brush each leaf and each radicchio half with olive oil and sprinkle with salt and pepper.
  • Slice the roll of polenta lengthwise into three or four slices that are each about 1 inch (2.5 cm) thick. Brush the polenta slices with olive oil and sprinkle with salt and pepper.
  • To prepare a dip or dressing for the grilled vegetables, combine 3 tbsp of olive oil with apple cider vinegar, mustard, and green onion, and whisk until well mixed.<
  • Grill the lettuce and polenta, taking care not to burn them. The lettuce should be just wilted in order to get a grilled flavor.
  • Roughly chop the grilled romaine, radicchio, and polenta, and combine on a plate or serving platter
  • Pour the dressing over the salad and toss, or use as a dip.