Cleanse your body, detox your cells & rejuvenate your mind!
After working all day, 7-days-a-week, it’s time to give your digestive system a much-needed break! By cleansing your body, you are detoxing your intestines and rejuvenating your mind.
Did you know that the intestinal track is commonly called our “second brain”, containing all the same tools as the brain (e.g. a sophisticated, nearly self-contained network of neural circuitry, neurotransmitters and proteins)? It plays a huge role in maintaining emotional stability and an elevated mood!
So as the seasons change, it’s the perfect time to jump start our healthy habits, reset our energy levels, and give your body some love with the Daily Greens™ Seasonal Cleanses!
The Cleanse Basics
The Daily Greens™ Cleanse Philosophy emphasizes the importance of detoxing your cells and nourishing your body gently and naturally.
How? By combining Daily Greens™ green juices with an array of raw fruits and vegetables!
Each morning you will begin your day with a glass of water, a cup of green tea and a bottle of Daily Greens™ green juice. This morning mini-fast infuses the body with a huge flush of vital nutrients, while allowing the intestinal track to continue to cleanse your cells of toxins. Moreover, green juice is the most effective and efficient way for your body to absorb vitamins and minerals!
Throughout the day, you will continue to hydrate your body with two more bottles of Daily Greens™ green juice. If you are feeling a little hungry, it’s okay to snack on raw fruits! Fruit digests quickly and helps maintain a healthy blood sugar and sustained energy levels.
At dinner, it is time to equip your body with fiber and roughage through a large raw vegetable dinner. Fiber prompts the bowels to move and expel the day’s accumulated toxins. So while you continuously flood your body with large quantities of nutrients through green juice, you are simultaneously collecting toxins and getting rid of them!
Recap: What will I need?
- Twelve 16 oz. bottles of Daily Greens™ juice (Three per day)
- A wide variety of raw fruits
- A wide variety of raw veggies and salad fixings
- Your favorite organic green tea
Frequently Asked Questions
How do I prepare for the cleanse?
A week before the cleanse, switch from coffee to black tea; drink green smoothies or green juices from breakfast;
and limit meats and grains to dinnertime.
What do I eliminate?
Coffee; Alcohol; Refined and packaged foods; animal products (including dairy); and gluten and grains
How to end the cleanse and maintain after the cleanse?
Slowly integrate meats and grains back into your diet, while continuing to drink green juices or smoothies for
breakfast as part of an Intermittent Fasting** routine.
Daily Greens™ Seasonal Cleanse Menus
**Note that cleansing and intermittent fasting may not be safe for everyone.
We recommend consulting your physician prior to starting your cleanse or intermittent fast.