Carrots make a great substitute for fruit in a green juice, adding sweetness and loads of vitamin A, which promotes good eye sight.
- 1 cucumber
- 2 carrots, tops and bottoms removed
- 3 celery stalks, bottoms removed
- 4 to 5 kale leaves
- 1/8 pineapple or 3/4 cup (125g) pineapple chunks
- Wash the cucumber, carrots, celery, and kale.
- Top and tail the pineapple, peel it, and cut into pieces that will fit through your juicer.
- Run all ingredients through your juicer, scrape off foam (if desired), and enjoy!
We love the combination of these two super greens. They are both a touch spicy, and make for a party in your mouth. This salad truly tastes like spring in a bowl.
- 2 cups (40g) baby arugula (rocket)
- 2 cups (70g) watercress, stems removed
- Handful of tarragon (from 2 to 3 stems), chopped
- 3 tbsp extra-virgin olive oil
- 2 tbsp raw apple cider vinegar
- 1 tbsp thinly chopped shallots
- Sea salt and pepper, to taste
- 2 to 3 radishes, thinly sliced
- 1/4 cup (25g) chopped raw almonds
- Combine arugula and watercress in a large salad bowl and toss well. Add tarragon and toss again.
- To make the dressing, whisk together the olive oil, apple cider vinegar, and shallots in a separate bowl. Add salt and pepper to taste.
- Pour dressing over the greens, add radishes and almonds, and toss gently. Enjoy!
Happy St. Patrick’s Day! If you are joining in on the festivities try out our Green Lemonade cocktail! It’s super delicious!
Strawberry green juice is a favorite at my house. It’s a great juice to offer while hosting friends and family for brunch! Strawberries are chock-full of vitamin C and many other essential nutrients and antioxidants. For parents out there, this green juice comes kid-tested, as my son Cooper loves it.